Phase 3

Cod with scrambled eggs (Bacalhau à Brás)

It´s alternative way to eat fish

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes

Meatballs

A simple, wholesome dish

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Meat Dishes

Cauliflower with sauce

It goes well with fish

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Side Dish

Cacao Muffins II

Oh my God....

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Breakfast

Egg White Crepe

It´s good, really good

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Egg Dishes

Vegetarian Bolognese

Only veggies

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Vegetarian Dishes

Squid Stew

It's really good

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes
Seafood Dishes

Fish "in a bag"

It´s so simple....

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes

Magic Potion

A Magic Potion

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Drinks

Broccoli & Cauliflower Mash

Healthier "smashed potatoes" (with no potatoes)

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Side Dish

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