Olive Oil

"Hidden" Cod

A delicous way to eat cod

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes

Octopus "my Way"

A different way to eat octopus

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes
Seafood Dishes

Cream of Mushroom

Creamy Mushroom Soup

Diet Phase: 
Maintenance
Phase 2
Phase 3
Soups

Stuffed Zucchini

This delicious stuffed zucchini recipe can be served just a salad

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Meat Dishes

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