13 Thermogenic Foods

13 Thermogenic Foods

Ingest some of these foods daily and promote the acceleration of your metabolism by 20%

1 - Cayenne Pepper
2 - Garlic
3 - Ginger
4 - Parsley
5 - Red fruits (strawberries, raspberries ..)
6 - Cabbage
7 - Lemon
8 - Brussels sprouts
9 - Cauliflower and Broccoli
10 - Green Tea
11 - Cinnamon
12 - Apple cider vinegar
13 - Cold water